Here are the results from yesterday's fitness testing.
Hill Climbs:
1. Justin McDonald
2. Darien Cardinal
3. Mitch Spence
4. Brad Swampy, Josh Elmes and Preston Sinclair-Martin all tie for fourth.
Push Ups:
1. Wilson Dumais
2. Justin McDonald
3. Kamil Prezepiorka
4. Cody Zulyniak
Sit-Ups:
1. Donny Ross
2. Mitch Backhouse
3. Justin McDonald
4. Robert Smith
5. Cody Zulyniak
Agility/Foot Speed
1. Robert Smith
2. Daniel Stagg
3. Josh Elmes
4. Wilson Dumais
5. Justin McDonald
Endurance Run:
1. Mitch Spence
2. Kamil Prezepiorka
3. Matthew Cameron
4. Ryan Brown
5. Justin McDonald
Just some quick thoughts. Clear indication of how key goaltender fitness is at this level as both McDonald and Backhouse are in phenomenal shape. I imagine that the staff are pleased that Wilson Dumais showed up to camp in such great shape after a tough year last season. Talking to play by play guys in the SJHL he's supposed to be an incredibly dominant player when he's "on".
Scrimmages kick off at 4 and run to 9 PM tonight. I'll be up in the booth, feel free to introduce yourselves to me!
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